For many people, Xanax and other anti-anxiety medications help them to live a more normal life. Their mental state won’t allow normal function without something to calm them. However, there are some moments in life where it’s just not in the patient’s best interest to take such a strong medication. During a pregnancy would be one such moment.
The options are somewhat limited as to finding a safe alternative to Xanax. Many herbs that are used for anxiety have not been studied enough to fully know the effects to the fetus. Some will say it is safe, while others disagree and say it should never be taken. Skullcap is one such herb. Some naturopathic professionals say it should be used to treat any anxiety during pregnancy. Others say that it shouldn’t be risked. St. John’s Wort falls in the same debate.
Flower essences can be used during pregnancy if used properly. These are helpful in relieving all different forms of anxiety. Crab Apple helps with acceptance of self and helps to cope with the way others look at an individual. Beech helps if the woman is getting irritated with others, while Impatiens helps if she becomes impatient often. Walnut is good for early pregnancy, as it helps one to accept changes and adjust to them.
Before taking any herbal supplement or medication during pregnancy, it’s wise to discuss it with a trusted health professional. One who is aware of the unique needs of the patient.